Welcome to Your Personalised Yoga Sanctuary
OFFERINGS
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1:1 Private Yoga Classes
In my 1:1 private yoga sessions, I focus on your specific goals, whether it's mastering arm balances, perfecting alignment, or enhancing overall posture. These classes are perfect for individuals looking for personalised instruction and targeted skill development. I create a supportive environment where you can explore and deepen your practice at your own pace.
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Corporate Yoga Events
Bring the benefits of yoga to your workplace with my corporate yoga events. These sessions are designed to reduce stress, improve focus, and foster a sense of well-being among employees. From team-building exercises to relaxation techniques, my corporate yoga events can be customised to meet your organisational needs.
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Yoga for Athletes
As someone deeply passionate about movement, I offer specialised yoga sessions for athletes. These classes are designed to complement your existing training, improve flexibility, prevent injuries, and enhance performance. Whether you’re a runner, boxer, or any other type of athlete, my tailored approach helps you reach new heights in your sport.
My Unique Approach
Inspired by my own healing journey, I am dedicated to sharing the transformative power of combining movement and breathwork. My approach is rooted in honesty and integrity, creating a nurturing space where you can discover your inner strength and flexibility. I have a fluid teaching style, which is strong yet paced. Coupled with longer holds to challenge you to find comfort in the discomfort, to sit with sensation and notice what arises. Ultimately, empowering you to overcome life’s obstacles, both on and off the mat. Through mindful movement and deliberate breathwork, we’ll unlock moments of stillness and joy, creating a holistic experience for your body, mind, and soul.
Certified Yoga and Wellness Instructor
I bring a comprehensive and diverse background to my teaching, ensuring a well-rounded and informed approach to yoga and wellness. My training includes:
200 Hour Yoga Teacher Training
50 Hour Bhakti Yoga Teacher Training
50 Hour Assist Artistry Yoga Training
30 Hour Yoga Sequencing Training
30 Hour Energetics Training
Advanced Art of Assists Yoga Training
Mental Health First Aid Training
Anatomy Training
Mat Pilates Training
Reformer Pilates Training
Fluidform Layering Training
Certified Ice Bath Instructor
Level 1 Zen Thai Shiatsu
Whether you're seeking personalised yoga sessions, specialised athlete training, or corporate wellness programs, I am here to guide you on your journey to well-being.
Get in touch.
Ready to embark on your transformative yoga journey? Whether you’re looking to master specific skills, bring yoga to your workplace, enhance athletic performance, or find a balance through movement and breathwork, I’m here to guide you. Fill out the form to get in touch, let’s create a space where you can thrive both on and off the mat.